Author: Health Cares In

  • Tru Hair and Skin

    Tru Hair and Skin – Benefits, Tips And More

    Tru Hair and Skin – Ever wake up, run your hand through your hair, and come away with a handful of strands? Or stare in the mirror wondering why your skin looks tired even when you’re not? Yeah, I’ve been there way too many times. Hair fall, dandruff flakes on dark shirts, dull patchy skin that no filter could fix—I was done with all of it. That’s exactly when I stumbled across tru hair and skin, and honestly, I’m glad I did.

    I’m not the guy who jumps on every new brand. I’m lazy, skeptical, and I hate wasting money. But their whole “Ayurveda + heater” thing caught my eye because it sounded different. No empty promises, just old-school herbs with a clever twist. So I ordered the hair oil with the heater, a biotin shampoo, the protein serum, and later added the green tea night cream and alpha glow cream for my face. Four months in, here’s the real story—no hype, just what actually happened.

    Why Tru Hair and Skin Actually Stands Out

    Most brands just throw onion, biotin, or “100% natural” on the label and call it a day. Tru Hair and Skin goes harder. They built a little heater that clips right onto the bottle. You switch it on for 7-8 minutes, the oil warms up, pores open, and the herbs sink in deep instead of just sitting on your scalp like cheap oil does.

    They also have this 3-factor quiz on their site—lifestyle, hair type, body type (kapha/pitta/vata stuff)—and it recommends exactly what you need. I’m pitta, apparently, so it pushed the bhringraj-heavy oil and cooling herbs. Felt weirdly accurate.

    Everything is paraben-free, sulphate-free, no mineral oil, no animal testing. And yeah, the price is actually reasonable. The 110ml oil + heater combo is usually around ₹499-550 depending on offers. Not bad for something that feels premium.

    The Hair Oil + Heater Combo That Actually Stopped My Hair Fall

    Let me tell you about the star product first: the herbal hair oil with the tru heater.

    I was losing 150-200 hairs every shower. Embarrassing. Started using this oil twice a week.

    Here’s how I do it:

    • Flip the bottle, clip the heater on
    • Wait for the red light to go off (7 minutes)
    • Massage the warm oil in for 5 minutes
    • Leave it overnight, shampoo next morning

    First two weeks? Shedding got worse. Normal detox phase, they say. By week 4, the shower drain went from horror movie to normal. Month 2, my barber asked what I was using because new baby hairs were growing along my hairline.

    The oil has 13 herbs—bhringraj, amla, brahmi, neem, curry leaves, methi, the whole gang. Smells strong and herbal (not like perfume, more like your grandma’s kitchen), but I got used to it in two days.

    Dandruff? Gone. Scalp itch? Gone. Hair texture went from straw to soft and thick. My girlfriend keeps stealing it now.

    The Products I Added Later (and Actually Kept Repurchasing)

    After the oil worked, I went down the rabbit hole.

    • Biotin Shampoo + Natural Biotin Conditioner No sulphates, lathers decently (not crazy foam, but enough). Hair feels clean without that tight, stripped feeling. Used with the oil, my hair got noticeably thicker in 2 months.
    • Protein Serum (Onion + Biotin + Caffeine) Leave-in. I put 4-5 drops on damp hair after shower. Smells like onions for 10 minutes, then disappears. This stuff made my thin spots fill in faster than anything else I’ve tried.
    • Green Tea & Niacinamide Night Cream My skin is oily + acne-prone. This cream is lightweight, doesn’t break me out, and faded my pimple marks noticeably in 6 weeks. Wake up with softer, calmer skin. No heavy greasy layer.
    • Alpha Glow Instant Brightening Cream with SPF 50 This one surprised me. I use it in the morning when I’m too lazy for sunscreen. Gives a subtle glow (not shiny, just healthy), evens tone, and actually protects. Perfect for Indian weather.
    • Hair Wax Cream (Anti-Dandruff one) Strong hold without making hair hard like gel. Controls frizz, keeps style all day, and bonus—no flakes anymore.

    Real Talk: What I Liked and What I Didn’t

    Liked:

    • Hair fall dropped by easily 70-80%
    • Visible new growth in thinning areas
    • Skin looks brighter and less oily
    • Heater thing actually works—oil absorbs way better warm
    • No harsh chemicals, feels safe long-term
    • Decent pricing + frequent sales

    Didn’t like:

    • Oil smells strong at first (you’ll get used to it)
    • Heater needs charging every 12-15 uses
    • Takes discipline—twice a week routine, not a one-time magic fix
    • Some products sell out fast (the oil especially)

    How My Results Looked Month by Month

    Month 1: More shedding first 10 days, then slowdown. Skin started clearing. Month 2: Hair feels thicker, less breakage. Acne marks fading. Month 3: Baby hairs everywhere, people noticing. Skin tone evened out. Month 4: Hairline looks fuller, beard also thicker (been using oil there too). Skin glows even on no-makeup days.

    Tips From Someone Who’s Been Using Tru Hair and Skin Daily

    1. Always heat the oil—cold oil is half as effective
    2. Massage properly, not just dab and go
    3. Use the serum on damp hair for best absorption
    4. Night cream—thin layer only, don’t cake it
    5. Take before/after pics. You won’t believe the difference later
    6. Combine with decent diet & sleep—Ayurveda works better when you’re not eating junk 24/7

    Ends

    If you’re tired of chemical products that work for two weeks then stop, yeah, try it. If you want instant overnight results, this isn’t it—good hair and skin take time. But if you’re willing to stick to it for 60-90 days, I haven’t found anything better in this price range

  • Cholecalciferol Capsules USP 60000 IU (2)

    Cholecalciferol Capsules USP 60000 IU: Benefits & Uses

    Cholecalciferol Capsules USP 60000 IU – The problem of vitamin D deficiency is very substantial. It can cause such complications as immunity, fatigue, and osteoporosis. Vitamin D is essential to the body as it helps the body to absorb calcium. This matters in terms of the healthiness of bones; it also matters in terms of your overall health. Cholecalciferol is one of those vitamins and can be applied to fight this deficiency. The individuals who lack exposure to the sun may not possess a favorable level of vitamin D. The use of such capsules as cholecalciferol USP 60000 IU under the supervision of a physician is one of the possible prevention methods of this issue in their case.

    What Are Cholecalciferol Capsules USP 60000 IU?

    Cholecalciferol capsules usp 60000 IU provide you with a high dose of vitamin D3. The supplement is useful to individuals with a lack of vitamin D. The natural sources of cholecalciferol include sunlight. It aids your body in absorbing calcium. Others require such capsules because of various health complications that come about when there is an insufficient amount of vitamin D in the body. The capsules also assist the victims of osteoporosis because they require healthy bones to recover.

    These capsules will be in a mouth-takable form. They are sold in a dosage of 60000 IU each. It is high, and therefore, you tend to use it once a week. The physician will inform you of the length of time you have to consume such capsules. They are not everyday or long-term, and individuals only use these after they have been advised by a health provider. The help to the deficiency is obtained when you maintain the low vitamin D levels with the help of this supplement. You can experience the improved immune system, reinforced bones, and increased overall well-being.

    Key Ingredients and How They Work

    The predominant and active constituent within such capsules is cholecalciferol. It is one kind of vitamin D3 that does not go to waste in your body. Cholecalciferol increases the absorption of calcium and phosphorus in the body. These two minerals are required to have good teeth and strong bones. Once you properly use these capsules, they assist your body in maintaining good levels of vitamin D. The supplement is also useful in repairing damage to the bones and in their growth.

    Cholecalciferol assists the intestine in absorbing more calcium from what you eat. This provides at least sufficient calcium in your blood. Calcium enters bones to strengthen them. This implies that bones will have an easy time breaking. It even prevents your body from getting such diseases as bone pain or osteoporosis.

    Main Benefits of Cholecalciferol 60000 IU Capsules

    The capsules containing the cholecalciferol 60000 IU become significant when you take them as told to you by a doctor. These pills will assist your body in maintaining healthy bones since they will aid the absorption of calcium by your body. This lowers your risk of developing bone disorders such as osteoporosis or breaking your bones. Vitamin D will also be maintained at a good level because of the capsules that your body will hold. This may assist in symptoms such as bone pain, fatigue, or poor muscle function. Other benefits are to your advantage as well. Your immune system becomes stronger due to these capsules. This assists the body in combating infections and other issues that may be associated with vitamin d deficiency.

    Supporting Bone Health and Calcium Absorption

    The bones must be strong and healthy, and this requires the right amount of calcium. Your body requires Vitamin D to absorb calcium from what you consume. Cholecalciferol 60000 IU relieves bone pains and can be used in curing bone complications such as osteoporosis. It allows the leaching of food calcium by your body. Without sufficient vitamin D, you may not receive sufficient calcium, putting your bones to being weak or easily broken.

    The capsules containing vitamin D can help your body absorb more calcium. This improves the density of your bones, making your bones stronger. Therefore, by consuming this supplement as narrated by a doctor, you reduce the chances of becoming susceptible to breaking bones or other problems in the future. Taking the capsules in the right manner may help keep your bones well.

    These capsules might make you feel better, especially when you have a lot of bone pain or have an issue like osteomalacia, which is characterized by the fact that your bones are soft. High doses can cause you to recover quicker. It also enables you to move with less difficulty, and your bones feel better. Never use the capsules without a doctor or physician, and whenever you intend to treat your bones or cure bone-related ailments such as osteoporosis or osteomalacia.

    Strengthening Immunity and Preventing Deficiency

    Cholecalciferol capsules USP 60000 IU are not only good for your bones. They also help your immune system to be strong. Vitamin D is one of the main things your body uses to keep the immune system in check, so you can fight off bad germs. If you get colds or infections a lot, these capsules may help your immune function.

    Key benefits of these capsules include:

    Reducing the impressions of damages that are related to poor vitamin D deficiency, including being tired of everything or catching a cold, because of other chronic medical conditions, as well.

    Enhancing the mechanism of the immune system so that it could effectively safeguard your body against infections, as it has to be during such a year when everything is changing, including the weather.

    Providing medical assistance to individuals with health concerns and requirements of elevated vitamin D levels.

    Use these pills once a week, as your healthcare expert says. It is an effective approach to treating instant vitamin D deficiency. It is also able to prevent you from having long-term problems that arise as a result of having low levels of vitamin D. This will enable you to maintain your entire body and immune system in a healthy state.

    Ends

    In summary, Cholecalciferol Capsules USP 60000 IU will provide you with numerous options on how to benefit your health in general. These capsules enable your bones to become strong, enable your body to absorb calcium, and strengthen your immune system. This qualifies them as a good supplement in case you suspect a vitamin d deficiency. Understanding the distinction between Cholecalciferol and other forms of vitamin D exposes the reason why it may be a better alternative to some individuals.

  • Praush Beauty

    Praush Beauty – Introduction, Best And More

    Praush Beauty – In the crowded Indian beauty market dominated by international giants and celebrity-backed labels, a new name has quietly (and then not-so-quietly) started trending everywhere — Praush Beauty. If you’ve opened Instagram or scrolled through beauty reels in the last year, chances are you’ve seen the signature black-and-gold packaging, the viral Plumping Lipsticks, or influencers raving about their “dupe-but-better” products. But what exactly is Praush Beauty, and why is everyone suddenly obsessed?

    What is Praush Beauty?

    Praush Beauty is a vegan Indian, 100 percent cruelty-free beauty brand that was started by founders Saurabh Garg and Apoorva in 2022. Of course, the husband-wife couple intended a straightforward beginning of the brand, and the task here was to produce high-performance make-up at a price that does not make you cry as you drop the lipstick.

    Contrary to most homegrown brands that merely specialize in skincare or only in the clean formulation of makeup, Praush immediately went to the fun stuff, such as bold lip colors, long-wear formulas, and products that actually appear when applied to Indian skin tones. With only four shades of lipstick they started with, they currently have more than 80+ SKUs comprising lipsticks, lip gloss, lip liners, kajal, mascara, and even the setting sprays.

    Why Praush Beauty Went Viral (And Stayed There)

    1. The Plumping Intense Lipstick That Broke the Internet

    If there’s one product that put Praush on the map, it’s the Plumping Intense Non-Transfer Lipstick. Launched in 20+ shades (now expanded to 30+), this lipstick promises:

    • 16-hour stay (yes, really)
    • Zero transfer (survives biryani, chai, and aggressive mask-wearing)
    • Hydrating feel with a plumping effect
    • Rich color payoff in one swipe

    The internet lost it when influencers started doing the “tissue test” — rubbing tissue paper aggressively on their lips after eating oily food — and the color didn’t budge. Suddenly, everyone wanted to know: “Is this the Indian version of Maybelline Superstay at half the price?” (Spoiler: It performs better for most.)

    2. Shade Range Made for Indian Skin

    One of the biggest complaints with international brands? Nudes that turn ashy, reds that look orange, pinks that disappear on deeper skin tones. Praush spent months testing shades on Indian skin under Indian lighting (harsh tubelights included). The result?

    • Browns that actually look brown, not grey
    • Mauves that don’t pull purple on dusky skin
    • Reds that work from wheatish to deep tones

    Their shade “Date Night” became the ultimate “my lips but better” for medium-deep skin tones — something even luxury brands struggle with.

    3. Affordable Without Feeling Cheap

    Most Praush products are priced between ₹349–₹699. The Plumping Lipstick retails at ₹549–₹599, which is wild when you compare it to similar long-wear formulas from MAC (₹2100+), Maybelline Superstay (₹750+), or Huda Beauty (₹2000+).

    But here’s the thing — the packaging doesn’t scream “budget.” Matte black bullets with gold accents, magnetic closures, and a weighty feel — it looks and feels premium.

    Best-Selling Praush Beauty Products You Need to Try

    1. Plumping Intense Non-Transfer Lipstick

    The hero. Comes in matte and semi-matte finishes now. Top shades: Date Night, Boss Lady, Mauve Crush, Brick House.

    2. Plumping Peptide Lip Gloss

    Non-sticky, mirror-like shine, with a cooling sensation. The shade “Clear” went viral as a lip oil dupe for Dior/Dior-level glossiness at 1/6th the price.

    3. Soft Blur Hydrating Lip Liner

    Creamy, doesn’t tug, stays put all day. Perfect for overlining without looking obvious.

    4. Insta Transferproof Kajal

    Smudge-proof for 12+ hours, deep black pigment, safe for waterline.

    5. Lock & Load Makeup Setting Spray

    Alcohol-free, hydrating, keeps makeup intact through sweating and humidity — a godsend in Indian weddings.

    What People Are Saying (Real Reviews, Not Sponsored)

    • “I wore Boss Lady to a 7-hour wedding in Delhi summer. Ate golgappe, danced, cried during vidaai — lipstick didn’t move.” – @makeupbydiksha
    • “Finally, a brand that understands Indian skin! No more buying three different nudes to mix.” – @brownskingirlthings
    • “I thought it was hype… then I tried it. Now I own 12 shades. Help.” – @sherryshaban (influencer with 1M+ followers)

    Even dermatologists and makeup artists have started recommending Praush for clients who want long-wear without drying out lips (thanks to ingredients like hyaluronic acid, vitamin E, and peptides).

    Is Praush Beauty Really “Clean”?

    The brand is cruelty-free, vegan, paraben-free, and sulfate-free. They’re transparent about ingredients (listed clearly on their website). While they’re not 100% natural (long-wear formulas need some silicones and polymers), they avoid the nastiest stuff. For Indian standards? Pretty impressive.

    Where to Buy Praush Beauty?

    • Official website: praushbeauty. in (best for discounts and combo offers)
    • Nykaa, Amazon, Myntra, Tira Beauty
    • Flipkart (sometimes has better deals)

    Pro tip: Follow their Instagram @praushbeauty — they do flash sales where lipsticks drop to ₹399.

    Final Verdict: Should You Try Praush Beauty?

    If you’re tired of:

    • Spending ₹2000+ on lipsticks that fade after one meal
    • Shades that look nothing like the swatches online
    • Transfer-proof formulas that feel like glue on your lips

    Then yes — Praush Beauty deserves a spot in your makeup bag.

    They’ve done what very few Indian brands have managed: create products that perform like luxury, look like luxury, but cost like drugstore — while actually understanding Indian skin, weather, and lifestyle.

  • How Much Did Conor Mcgregor Make for Roadhouse

    How Much Did Conor Mcgregor Make for Roadhouse?

    How Much Did Conor Mcgregor Make for Roadhouse? – Conor McGregor’s name is synonymous with big bucks. The UFC superstar turned entrepreneur has built a business empire that extends far beyond the octagon. So, when it was announced he’d be trading punches for fight scenes in the 2024 “Road House” remake, the question on everyone’s lips was: how much did the Notorious make for his Hollywood debut?

    While the exact figure remains covered in secrecy (think Hollywood NDAs), we can crack the code with some industry sleuthing and educated guesses. Buckle up fight fans and movie buffs because we’re about to delve into the world of celebrity salaries and explore the factors that determine McGregor’s potential “Road House” payday.

    How Much Did Conor Mcgregor Make for Roadhouse_ (1)

    Breaking Down the Benjamins: Chasing the Clues

    How Much Did Conor Mcgregor Make for Roadhouse Unlike a knockout punch, nailing down McGregor’s “Road House” earnings requires some detective work. Actor salaries are often closely guarded secrets, a negotiation point between talent, agents, and studios. However, some key details can help us paint a clearer picture.

    Firstly, we have to consider McGregor’s fame. He’s a global icon with a massive social media following and a reputation for generating pay-per-view gold. While he might be a newbie in Hollywood, his star power is undeniable.

    Secondly, let’s look at the film itself. “Road House” boasts a hefty budget of around $85 million, suggesting Amazon Studios was willing to spend big. Additionally, the film’s director, Doug Liman, is known for working with well-paid actors (think Tom Cruise in “Edge of Tomorrow”).

    Finally, we can’t ignore McGregor’s role in the film. While details are scarce, it’s likely not a starring one. This means that his fee might be lower than that of established actors.

    Putting these clues together, industry insiders estimate McGregor’s “Road House” earnings could land between $5 million and $10 million. It is a significant sum for a debut role, reflecting his star power and the film’s budget.

    McGregor vs. Gyllenhaal: A Tale of Two Paychecks

    Another intriguing aspect of “Road House” is the casting of Jake Gyllenhaal as the lead. Gyllenhaal, a seasoned A-lister, likely commanded a much higher fee. This disparity highlights the complex factors at play in actor compensation. Experience, star power, and the specific role influence an actor’s pay.

    While McGregor draws in the MMA crowd, Gyllenhaal shoulders the film on his acting chops. This justifies the difference in their salaries and showcases the value Hollywood places on established talent.

    Beyond the Dollar Signs: Insights from the Octagon

    The mystery surrounding McGregor’s “Road House” paycheck offers valuable insights into the world of celebrity endorsements and Hollywood finances. Here’s what we can learn:

    The Influencer Effect: Social media clout is increasingly essential in Hollywood. McGregor’s massive online following likely boosted his appeal to the studio, translating into a hefty paycheck.

    The Crossover Appeal: UFC stars like McGregor have proven box office draw, even outside the octagon. Studios are willing to pay big for their star power and ability to attract new audiences.

    Debut Dilemmas: Breaking into Hollywood doesn’t guarantee a blockbuster paycheck, even for superstars like McGregor. While substantial, his “Road House” earnings likely pale compared to his UFC fights. Reading Continue

  • How to Use Beard Oil

    How to Use Beard Oil? – Benefits And More

    How to Use Beard Oil? – Do you want to make your beard hair soft and want to know about the details of the beard oil? Then you have opened the right article. This article will provide detailed information about beard oil and how to use it properly. So, without wasting further time let’s know about the oil in detail.
    Beard Oil
    You may have seen beard oil and other men’s grooming products such as shaving cream, aftershave, hair gel, etc in the nearby local departmental stores or pharmacies. If you have never used it and want to know its details, this article is for you.
    Beard oil is applied to the beard hair to make it soft and keep the skin beneath the beard hydrated. It is easy to apply. All you need is a comb, and if you have a very short beard, you may even be able to get by with your hands.
    Beard oil is easy to find at most places that sell men’s grooming products such as pharmacies and department stores. You can also find this oil online from many retailers.
    Most beard oils come with an eyedropper or a lid that lets you pour one drop at a time. If yours didn’t or if you’re using homemade oil, you may also need a container that lets you easily portion it.

    What is the proper way of applying beard growth oil?

    Specific instructions are mentioned on the back of the container. However, here’s how this oil is generally applied:

    1. Apply two to three drops of beard oil in your palm and rub your hands together to spread the oil around your palms and fingers.
    2. You may need more oil later, but starting with a small quantity is best to avoid making your beard too greasy.
    3. Rub your palms and fingers across the hair on both cheeks.
    4. Then, rub your hands down the front of your face so that it covers your mustache and chin.
    5. Go over your mustache again with your fingertips.
    6. Run a comb through your beard to evenly distribute the oil. Comb both with and against the growth of your hair.
    7. Apply more oil if you don’t feel like you’ve used enough. People with particularly long or dry beards are most likely to need more.
    8. Then, comb your beard back into place and groom it as you like.

    When to apply beard oil?

    The best time to apply this oil is after washing your face or taking a hot shower when your hair and face are clean. Before using the oil, dry your beard with a towel so that it’s damp but not wet.
    You likely don’t need to apply the oil every day. Start by applying it every other day, and adjust as required. You may need to apply the oil more often if you have a long beard or if you live in a particularly dry climate. However, if you notice your beard feels greasy, you can cut back on how often you apply oil.

    Precautions to be followed

    The quantity and frequency you apply this oil is up to you, but you should avoid:

    • Putting so much oil on that your beard feels greasy
    • Leaving in clumps of uncombed oil
    • Pouring the oil directly on your face
    • Using oil if it’s causing discomfort or irritation
    • Applying oil when your beard is still wet

     Benefits

    1. Moisturizes dry skin: Applying beard oil may help moisturize the skin underneath your beard and prevent dry, flaking skin. Applying many types of oil to your skin creates a water-repellent layer to block trans-epidermal water loss.
    2. Minimize itchiness: The moisturizing properties of this oil may help reduce itchiness caused by flaking skin.
    3. Soften your beard: Oils that contain saturated fats or monounsaturated fats may be able to penetrate the outer layer of your hair to help it keep its natural moisture barrier. Maintaining this moisture barrier keeps your hair hydrated and soft.
    4. Protects against folliculitis: Some types of oils like coconut oil have antimicrobial properties that may prevent folliculitis. Folliculitis is an inflamed hair follicle caused by bacterial or fungal infections.
    5. Makes your beard smell good: Many beard oils contain fragrances that give your beard a pleasant smell.

    What’s the difference between beard oil, beard balm, and beard wax?

    Although Beard oil, wax, and balms have similar functions they have different textures. They can all offer the same moisturizing benefits but may change the way you style your beard.
    Beard oils:  They are often made up of essential and carrier oils along with fragrances. It’s the most lightweight option and won’t weigh down your beard.
    Beard balms:  Beard balms contain the same types of oils but have a thicker texture. They’re often recommended for men with fuller beards. Balms take longer to be absorbed than oils, so they have a longer-lasting effect. The extra weight of the balm may also help you style your beard and tame flyaways.
    Beard wax: It is the thickest option of all. Along with the carrier and essential oils, they also usually contain beeswax. This wax gives it the ability to hold your beard in place when you’re trying to achieve a particular style. Wax may be your best option if you find your beard is unruly or hard to manage.

    Final Thoughts

    To conclude, it has not been proven that beard oil makes your beard grow faster. However, it can give a shiny texture to your beard and helps to keep it hydrated. It can easily be available at most places that sell men’s grooming products, or you can make your own with castor oil or coconut oil.

  • Signs Your Cold is Getting Better (2)

    Signs Your Cold is Getting Better – Description

    Signs Your Cold is Getting Better – Colds usually disappear within a week, but you may also experience thirst, cough, and runny nose. Your flu will improve if you have more energy and fewer symptoms.
    The flu is usually a mild illness that lasts about a week. Cold symptoms include:

    • Cough
    • Sore throat
    • Sneezing
    • Runny nose
    • Congestion
    • Fatigue
    • Pain

    These symptoms are usually mild. A severe cold lasts about 3 to 5 days. You may also have a runny or stuffy nose. By the last few days of the flu, most of your symptoms will have disappeared and your energy levels will have returned. You may also have a runny or stuffy nose.
    This article closely examines symptoms that signal your cold is almost over.

    What are the symptoms that indicate your cold is almost over?

    Signs Your Cold is Getting Better (1)

    The flu usually goes away within a week. Many people notice that symptoms begin to ease between days 7 and 10 of the flu. Today, you may find that you have more energy and that it seems easier to work, go to school, and complete daily tasks. These may include:

    • Sinusitis
    • Nasal congestion
    • Cough

    Sinusitis and nasal congestion can last up to 14 days, and the cough may last for two to three weeks. During the last few days of the flu, your nasal passages may appear yellow or green. This is because your body is immune to the flu.

    What are the stages of most colds, and how long does each stage last?

    There are several stages of a cold. People experience different symptoms at each stage, and some stages can feel more severe than others. For example, it’s more common to feel unwell at Stage 2 than at Stage 1 or 3.

    Stage 1

    Symptoms at this stage are usually mild, and most people report a sore throat. You may also experience:

    • Weakness
    • Mild congestion
    • Rough runny nose

    Stage 2

    Symptoms usually get worse on Day 3 to Day 5; this is also called Stage 2. This is usually when you feel the most uncomfortable. The second stage of the flu usually includes the following symptoms:

    • Congestion
    • Runny nose
    • Body aches
    • Headache
    • Sneezing
    • Cough

    Stage 3

    Symptoms start to improve after about a week. This is the third stage. Stage three symptoms usually include cough, congestion, and runny nose.

    Does blowing your nose help get rid of a cold?

    Blowing your nose can help relieve some symptoms. It can make breathing easier and help you feel less congested. However, it won’t cool you down faster. Blowing your nose excessively and repeatedly can cause your nose to become irritated, sore, and uncomfortable.
    Blowing your nose forcefully can cause nosebleeds, ruptured eardrums, and other injuries.

    What can you do to ease symptoms of a common cold?

    Usually, the best way to get rid of a cold at home is to relax and take some home remedies.

    • Suck on lozenges to relieve a sore throat and cough
    • Over-the-counter (OTC) cough and cold medicine to relieve cough and fever
    • Use saltwater drops and nasal sprays to relieve congestion
    • Over-the-counter pain relievers, such as ibuprofen, to relieve pain
    • Drink warm water that soothes your throat, such as honey tea
    • Take a warm bath or shower. The steam can help clear your sinuses
    • Use a humidifier to help unclog your nose

    Do you need to see a doctor for a cold?

    Most of the time, you don’t need to see a doctor for the flu. The flu is caused by a virus. This means it can’t be treated with antibiotics. Most flu symptoms are mild, so home treatment is usually best. But sometimes it’s a good idea to see your doctor if It’s not getting better

    • You have a fever for more than 4 days
    • Over-the-counter medications aren’t working
    • Your symptoms go away and come back
    • All of your symptoms are severe or unusual
    • You’re dehydrated

    Any of the above could be signs that your cold is getting more serious

    Final Thought

    Signs Your Cold is Getting Better – Colds usually disappear within a week. Your symptoms will usually start to improve by day 7. You may still have a runny nose, congestion, and cough. These symptoms may last a few weeks longer than other flu symptoms. You may find that routine tasks become easier. Resting, taking over-the-counter medications, and using heat and steam to soothe your throat or open your nose may help relieve your symptoms. It is best to see a doctor.

  • Prednisolone Dispersible Tablets 10 Mg (2)

    Prednisolone Dispersible Tablets 10 Mg – Description

    Prednisolone Dispersible Tablets 10 Mg – Prednisolone 10 Mg Tablet is an adrenal cortical steroid used to reduce inflammation in many conditions such as arthritis and allergic diseases. Use with caution in people with diabetes and other kidney diseases. Do not use this medication immediately because this can cause serious side effects such as confusion, headache, etc.

    Uses of Prednisolone Dispersible 10 MG Tablet

    Prednisolone Dispersible Tablets 10 Mg (1)
    There are numerous health benefits to using this tablet which are mentioned below. Hence, please continue reading to learn about it.

    Gouty arthritis

    This medicine is used to treat gouty arthritis, a joint disease. Severe pain and redness are some of the symptoms of gouty arthritis.

    Psoriasis

    This medication treats psoriasis, a skin condition characterized by red, scaly, and itchy skin.

    Nephrotic syndrome

    This medication is used to treat nephrotic syndrome, a kidney disease whose symptoms include swelling around the feet and ankles, weight gain, and foamy urine.

    Rheumatoid Arthritis

    This medicine is used to relieve symptoms of rheumatoid arthritis such as swelling, pain, and stiffness of joints.

    Asthma

    This medicine is used to treat asthma and lung disease. Some of the symptoms of asthma include wheezing, coughing, and difficulty breathing.

    Osteoarthritis

    This medicine is used in the treatment of osteoarthritis, a condition characterized by joint pain and stiffness.

    Bursitis

    This medicine is used to treat bursitis, a condition characterized by pain and swelling at the joints such as elbows, hips, knees, etc.

    Multiple sclerosis

    This medicine is used in the treatment of multiple sclerosis, a progressive disease that may be characterized by symptoms such as numbness, impairment of speech, blurred vision, etc.

    How to use this medicine?

    Take this medication with food. Do not take more or less than the recommended or acceptable amount. If you experience any side effects, please talk to your doctor. Make sure the treatment is completed. Do not use this medication without consulting your doctor.

    Side effects of Prednisolone Dispersible 10 MG Tablet

    There are certain major and minor side effects of using this medicine. They are as follows.

    • Fear or anger
    • Decrease of urine
    • Dizziness
    • Headache
    • Weight gain
    • Rapid heartbeat
    • Reluctance to eat
    • Changes in your menstrual periods;
    • New or unusual pain in an arm or leg or your back;
    • Muscle pain or weakness

    Frequently Asked Questions

    How much time does this medicine take to show its effect?

    The amount of time required for this medicine to show its action is not clinically established.

    How long do the effects of this medicine last?

    The amount of time this medicine remains active in the body is not clinically established.

    Is it safe to consume alcohol while taking this medicine?

    Interaction with alcohol is unknown. Please consult your doctor before its consumption.

    Is this a habit-forming medicine?

    No habit-forming tendencies were reported.

    Can this medicine be taken during pregnancy?

    This medicine is not recommended for use in pregnant women unless necessary. Before taking this medicine, the hazards and aids should be discussed with the doctor.

    Can this medicine be taken while breastfeeding?

    This medicine is not recommended for use in breastfeeding women unless necessary. Before taking this medicine, the risks and benefits should be discussed with the doctor.

    Final Words

    Prednisolone dispersible tablets are used to treat conditions such as arthritis, blood problems, systemic diseases, skin and eye diseases, breathing problems, cancer, and severe allergies. It reduces the immune response to many diseases, thus reducing symptoms such as pain, inflammation, and allergies. But there are certain side effects of using this tablet hence consult your doctor before using it.

  • Cost of Hair Transplant in India

    Cost of Hair Transplant in India – Details

    Cost of Hair Transplant in India – If you want to know about the details of hair transplant and its cost then this article shall be informative to you as we will provide you with information related to the cost of hair transplant and all the required information related to it. Hence without wasting further time let’s start. First of all, let’s know about hair transplant

    What is a hair transplant?

    A hair transplant is a surgical treatment operated to fix the hair follicle taken from the hair-rich area to the bald area on the head. It is also popularly known as hair transplantation and this treatment is used mostly to treat male balding patterns. This hair transplant is mostly used for males which is the reason it is also known as the “treatment for male balding patterns”
    Over 98% of the patients are satisfied with the result of this transplant as 10 to 80% of the hair grows within 4 months of the treatment.

    What are the different types of hair transplants?

    There are different types of hair transplants depending upon the harvesting of the donor site, and also the types of treatments. They are as follows.

    • Follicular unit extraction [FUE]
    • Strip harvesting
    • Manual hair transplant
    • Robotic hair transplant

    What is the cost of a hair transplant in India?

    Cost of Hair Transplant in India (1)
    Below are the details of the hair transplant in India. Read more to know about it.
    Certain factors result in variations in the cost of hair transplants such as

    • The areas to be treated
    • The age of the patient
    • The extent of hair loss
    • Type of hair transplant
    • Admission fees
    • Surgeon fees
    • The patient’s medical condition and any complication
    • Total number of grafts to be planted
    • Hair texture and also the characteristics of hair
    • Admission room that you choose

    Cost of hair transplant in India

    The starting price of a hair transplant in India is Rs 25000, the average price is Rs 57,633 and the maximum price is up to 2,65,000. The cost of hair transplants varies as per the cities in India. The cost of hair transplants in foreign countries is much higher than in India which is the reason most foreign patients prefer their hair transplants in India. Besides the cost, the hair transplant hospitals in India are also well equipped with the latest medical devices, and the surgeons and the doctors provide the utmost care to their patients.

    Top hair transplant surgeons in India

    Below are the details of the top hair transplant surgeons in India

    • Kiran Naik
    • Dr Anil Behl.
    • Dr Sunil Choudhary.
    • Dr Kaushik Nandy.
    • Dr Vipul Nanda.
    • Dr VB Narayana Murthy.
    • Dr Mukta Sachdev.
    • Dr VB Narayana Murthy.
    • Dr Tapeshwar Sehgal.

    Conclusion

    Thus in this article, we have provided you with all the necessary information about the cost of hair transplant treatment in India. We hope this article is informative to you. We would like to hear from you. Please do share your thoughts with us in the comment section given below.

  • Best Psychiatrist in Kolkata

    Best Psychiatrist in Kolkata – A Brief Details

    Best Psychiatrist in Kolkata – Are you searching for the best psychiatrist near you in Kolkata? If yes, then you are at the right post. In this post, we will provide complete information about Kolkata’s best psychiatrist. Read more about psychiatrist locations, service hours, and phone numbers. But moving further learn more about a psychiatrist.
    A psychiatrist is a medical doctor who specializes in providing treatment for mentally disturbed persons. A psychiatrist is a healthcare professional with expertise in diagnosing and treating a person’s mental and physical conditions. Psychiatrist helps a person to recover from mental stress, depression, anxiety, sadness, thoughts of suicide, or hearing voices. Psychiatrist provides different types of treatment such as talk therapy, psychosocial interventions, medications, and other treatments (including electroconvulsive therapy or ECT), as per the requirements of each patient.
    Moving forward let’s learn about the best psychiatrist in the city of Kolkata

    Information about the best psychiatrists in Kolkata

    Best Psychiatrist in Kolkata (1)
    Below is important data related to the best psychiatrist’s locations, service hours, and phone numbers.

    #1. Dr. Subrata Naskar

    Location: 50 A, Sarat Bose Rd, Chakraberia, Bhowanipore, Kolkata, West Bengal 700025, India
    Service Hours: Tue, Thu, Sat: 12 to 6 pm, Sun: 12 to 5 pm, Mon, Wed, Fri: closed
    Contact Number: +91 91638 15795

    #2. Good Karma by Dr. Ranjan Ghosh | Best Psychiatrist | Psychotherapist | South Kolkata

    Location: Ground Floor, 20 Q, Ballygunge Terrace, Dhakuria, Kankulia, Kolkata, West Bengal 700029, India
    Service Hours: Mon-Sun: 2 to 8.30 pm
    Contact Number: +91 70031 74718

    #3. Dr. Rajarshi Neogi

    Location: Caring Minds, 1st Floor, Arjjav, 54A, Sarat Bose Road, Opp, Paddapukur pool, Kolkata, West Bengal 700025, India
    Service Hours: Mon: closed, Tue-Sat: 10 am to 7 pm
    Contact Number: +91 98303 77043

    #4. Dr. Siladitya Ray

    Location: 12, Sir UN Brahmachari Sarani, Elgin, Kolkata, West Bengal 700017, India
    Service Hours: Mon, Wed, Thu, Fri, Sat: 9 am to 8 pm, Tue: 4 to 8 pm, Sun: 9 am to 12 pm
    Contact Number: +91 98300 70045

    #5. Dr. Sagnik Mukherjee II Best Psychiatrist In Kolkata II Best Child Psychiatrist In Kolkata

    Location: Club, 19x/1 Dum Dum Road, Near, Seven Tanks Ln, opposite Cossipore, Kolkata, West Bengal 700030, India
    Service Hours: Mon-Sun: Open 24 hours
    Contact Number: +91 98313 13020

    #6. Dr Bappaditya Chowdhury

    Location: 9, 1, Sambhunath Pandit St, Bhowanipore, Kolkata, West Bengal 700025, India
    Service Hours: Mon-Sat: 9 am to 7 pm, Sun: closed
    Contact Number: +91 94332 30073

    #7. Dr Manish Kumar

    Location: Metro Railway Station, 51 A, Shyama Prasad Mukherjee Rd, near Jatin Das Park, Hazra, Crossing, Kolkata, West Bengal 700026, India
    Service Hours: Mon-Sun: Open 24 hours
    Contact Number: +91 80132 70827

    #8. Dr Era Dutta’s Mind Wellness

    Location: 68/C, 1st floor, Hazra Road, Ballygunge, Kolkata, West Bengal 700019, India
    Service Hours: Not Mentioned
    Contact Number: +91 96743 42978

    #9. Good Karma | Best Psychiatrist in Kolkata | Mental Health | Park Street

    Location: Stephen’s Court, 18 J, Mother Teresa Sarani, next to Peter Cat, Park Street area, Kolkata, West Bengal 700016, India
    Service Hours: Mon, Wed, Sun: closed, Tue, Thu, Fri, Sat: 3.30 to 8.30 pm
    Contact Number: +91 90071 68999

    #10. Dr. Arijit Dutta Chowdhury | Best Psychiatrist in Kolkata | Best Sexologist in Kolkata

    Location: 851, Kalikapur Rd, Purbachal Kalitala, Kalikapur, Haltu, Kolkata, West Bengal 700099, India
    Service Hours: Mon-Sun: 10 am to 8 pm
    Contact Number: +91 98362 68960

    Conclusion

    In the above post, we have provided information about Kolkata’s best psychiatrist. We hope this information will be helpful to you in finding the address of the psychiatrist easily.

  • tnmedicalselection.net 2025

    tnmedicalselection.net 2025 – Information And More

    Notifications like No. 7 (June 2025) were used to better understand any certificate format that avoids rejection.For MBBS/BDS, admission will be based on NEET UG 2025 scores; file sizes less than 200KB in JPG/Counseling will start in September 2025, and the seat matrix will be available to clarify eligibility certificates in real time. Tamil Nadu Medical Selection (tnmedicalselection.net) is one of the future centres to which young medical aspirants can apply. This system is supported by the Government of Tamil Nadu Health and Family Welfare Directorate of Medical Education (DME) and Research, which establishes an open and merit-based distribution system for appointments in government, nursing, and also minority institutions. By October 13, 2025, the program is in its mature phases, and Round 3 counseling is being carried out, which indicates that the state takes the issue of access to healthcare education seriously.

    Tamil Nadu also enjoys a strong medical education environment, with over 20,000 seats at the MBBS level across 100 medical colleges in the state alone. Thus, the 2025 cycle aligns with the National Eligibility cum Entrance Test (NEET) structure, ensuring national standardization and prioritization at the state level. tnmedicalselection.net also hosts applications, merit lists, real-time updates, prospectuses, and counseling tools. This guide explores the process, criteria, timelines, and tips based on the official notifications, providing those who wish to be recruited with also some actionable information.

    Overview of the Selection Committee and Portal

    DME is the nodal body that organizes admissions to MBBS/BDS, PG degrees/diplomas, and paramedical programs, and specialized programs such as DNB, MPT, M.Pharm, and M.Phil in Clinical Social Work. It is run in accordance with the Directorate of Medical Education, adhering to the guidelines of the Tamil Nadu Admission to Medical Institutions Act and the NEET.

    The portal (tnmedicalselection.net and its secure subdomains such as ugcoun25.tnmedicalonline.co.in) was launched during the 20252026 academic year, in early June. Key features include:

    • Account Management and Registration: Registering and verifying with OTP.
    • Document Upload: Scanned certificates to be verified.
    • Choice Filling Interface: An Interactive program that allows college and course ranking.
    • Merit Lists and Allotments: Provisional and final lists are downloadable in PDF.
    • Available Records: Reports of previous prospectuses, notices, and frequently asked questions.

    Official guidelines recommend Mozilla Firefox or Google Chrome, which are suitable for use by the candidates. The site focuses on online payments through net banking, cards, or UPI, reducing face-to-face contact. In 2025, it was proposed to improve the deadlines for special categories and the real-time clarification of eligibility certificates.

    Courses Covered Under the 2025 Selection Process

    The admissions to the 2025 are going to cover a wide range of programs to address different career paths in healthcare:

    • MBBS/BDS (UG): Foundational undergraduate programs in medicine and dentistry, 85 percent of the seats are controlled through NEET UG.
    • PG Degrees/Diplomas (MD/MS/MDS): NEET-qualified applicants to government, management, and also minority quotas, as well as the NRI quota.
    • Paramedical Degrees: Sc. Nursing, BPT (Physiotherapy), B.Pharm, as well as B.Optom, and the related values such as Radiology, Medical Lab Technology.
    • Post-Doctoral Fellowship: Diabatology expertise.
    • DNB Broad Speciality: Graduate program, Diplomate of the National Board.
    • Others: MPT, M.Pharm, and M.Phil (Clinical Social Work).

    In the case of MBBS/BDS, admission will be based on the performance of NEET UG 2025, and paramedical admissions will be based on Class 12 marks. The portal isolates applications based on course type and also includes special counseling portals, such as pmccoun24.tnmedicalonline.co.in, for paramedicals.

    Eligibility Criteria

    The eligibility depends on the course, though it complies with the national and state standards. General requirements will encompass:

    • Nationality and Domicile: Indian citizens or OCIs; residents of native Tamil Nadu, who were required also to get a state quota (evidence through Nativity Certificate).
    • Age Requirement: UG He must be at least 17th years on 31 December, 2025, and there is no maximum age requirement in the case of PG.
    • Academic Qualifications:
    • MBBS/ BDS: 10+2 with PCB; a little less than 50 percent aggregate (40 percent on reserved categories).
    • Paramedical: 10+2 with related subjects; e.g., PCB to have B.Sc. Nursing (45% minimum).
    • PG: MBBS/BDS degree completed with internship.
    • Entrance Exams NEET UG/PG: of medical/dental; of paramedicals: market entrance.

    Persons with Disabilities (PwD) have a 5% horizontal reservation, and eligibility certificates are mandatory for non-Tamil Nadu natives. Notifications like No. 7 (June 2025) were used to better understand any certificate format which avoid rejection.

    Application Process

    On June 6, 2025, online applications for 2025 began through tnmedicalselection.net.

    1. Registration: Go to tnmedicalselection.net or tnhealth.tn.gov.in, select New Registration, and enter your personal information (name, date of birth) so the OTP can be sent.
    2. Forms Filling: Fill academic and category details and attach documents (photo, signature, 10+2 marksheet, NEET card, and community certificate). Check the sizes of files, less than 200KB in JPG/ PDF.
    3. Fee Payment: INR 500 (SC/SC/ST)- INR 1,000 (others)- INR 1,000 (PG) as non-refundable. Pay via integrated gateway.
    4. Submission: Review and upload confirmation. Mop-up round extensions also remained until June 25, 2025.

    For paramedicals, applications opened in August 2025, and there was no NEET requirement (similar process). Fee structures and exemptions for economically less powerful regions are outlined in prospectuses (e.g., Government Quota PDF).

    Counseling Procedure

    The counseling in Tamil Nadu is centralized and online, with government (85 percent) and management/NRI quota (15 percent). The procedure takes place in several phases:

    1. NEET basis with state rank: Merit List Publication. There should be provisional lists that allow objections.
    2. Choice Filling: Round 2 1- ugcoun25.tnmedicalonline.co. Check up to 20 options. Lock choices by deadline.
    3. Seat Allotment: Algorithm corresponds with merit, choices, and also reservations—results via PDF download.
    4. Reporting: Take allotment order, pay fees, and submit to the college along with originals. Failure leads to forfeiture.
    5. Mop-Up Rounds: For vacant seats, starting October 2025.

    Empty seats, next October, May 2025.

    The counseling will start in September 2025, and the seat matrix will be provided on the site for paramedicals. MBBS/BDS, round 3, which is extended today, addresses the stray vacancies after the All India Quota.

    Reservations are, by policy, 31% Open Competition, 30% Backward Class, 20% Most Backward, 18% SC, 1% ST, and 7.5% for government school students.

    Seating Allotment and Reporting. Allotments that prioritize merit and also preferences. Round 1 results (August 18) allocated thousands of seats, with reporting extended to August 25 amid appeals. Provisional lists precede finals, allowing upgrades in subsequent rounds.

    To download, one should log in, input credentials, and choose View Allotment. Check in (within 2-3 days) with documents such as the NEET admit card, transfer certificate, and fee receipt. Admission letters are also facilitated and checked by colleges.

    Documents Required

    A checklist can also be used to provide a smooth verification:

    • NEET 2025 Admit Card and Result.
    • An introduction certificate and also a pass certificate of 10+2 Marks Sheet.
    • Transfer/Migration Certificate.
    • Nativity/Community Certificate.
    • ID Proof (Aadhaar/PAN).
    • Passport-size Photos (6).
    • PwD/Income Certificates, where necessary.

    Notification-5 addressed the errata of management quotas, emphasizing the importance of checks in the portal.

    Last Words

    The tnmedicalselection.net portal is the best example of Tamil Nadu’s efficient, technology-based medical admissions system, empowering more than 100,000 applicants every year. Since Round 3 choice filling starts today, candidates are advised to focus on correct submissions and also check notifications to have a future in the field of healthcare.