Green Tea Write For Us – Green tea is a product of the Camellia sinensis plant. It has been consumed over centuries by cultures worldwide because of its unique taste and the multitude of health conditions it treats. It was invented in China, but now it is drunk around the globe, in tea ceremonies in Japan and, thirst-quenching teas in India. Green tea has a slight oxidation compared with black tea, hence the shiny green color of the tea and the natural ingredients of its compounds.
Green tea antioxidants are called catechins and fight free radicals; they can reduce the risks of chronic diseases, including heart disease and certain types of cancer. Studies show that caffeine and L-theanine can potentially increase metabolism, weight management, and brain functionality because caffeine and L-theanine are energy-boosting agents that produce no jitters. It is also beneficial to the skin, and it has been suggested that it can reduce blood sugar levels.
It starts in the mornings and goes on throughout the day: the greeting to the day is matched by the refreshment in the afternoons; green tea is so much more than a drink: it has become a tradition, a health assistant, and a spot of quietness, in the hectic world.
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